A user-friendly handout for both patients and providers alike that goes through multiple different dietary interventions - their potential benefits for mental health and any precautions that should be taken. There is also a clear breakdown of how to effectively formulate each of these diets:
- The Mediterranean Diet
- The Paleo Diet
- The Ketogenic Diet
- The Carnivore Diet
- Plant-based diets
- FODMAP Diet
- Elimination Diets